Just Breathe

Have you ever noticed that we are constantly in a rush? We go from here to there and often run, rush, and hurry through our days to get to the next? Its one constant race in life to move from task to task and constant complaining of a lack of time.

I find myself counting hours to ensure I can get t hings done and pushing things to the wee hours of the morning and night so that I can get it all done. And for what? There is no prize, no reward, no golden calf at the end of the race. Its self- imposed. Its the sense of the world to just rush rush rush.

So today I am going to just breathe. The world will not end, I will not self destruct and no one will get hurt if everything does not happen. Instead I will enjoy the sunrise outside my window, the conversation of co workers and the joy of life.